Ever fancied trying a custard apple but found yourself puzzled about how to tackle this peculiar-looking fruit? Also known as cherimoya or sugar apple, this sweet tropical treat might seem intimidating at first sight, but with our simple guide, you'll be enjoying this creamy delight in no time!

Selecting the Perfect Custard Apple

Before diving into the 'how-to', choosing the right fruit is crucial. A ripe custard apple should give slightly when gently pressed, much like a ripe avocado. The skin should be a pale green to light brown colour, and the segments should look plump rather than sunken. Avoid fruits with dark spots or blemishes.

 

Step-by-Step Guide to Eating a Custard Apple

1. Wait for Perfect Ripeness

If your custard apple feels firm, let it ripen at room temperature for a few days. When ripe, it will yield to gentle pressure and might develop a slight golden hue. Pop it in the fridge once ripe to prevent over-ripening.

2. Prepare Your Fruit

Wash the exterior of the fruit thoroughly under cool running water, even though you won't be eating the skin. This prevents any surface bacteria from contaminating the flesh when you cut into it.

3. The Opening Process

Cut the fruit in half or pull it apart with your hands – both methods work brilliantly! If cutting, use a sharp knife and slice through the middle. The flesh should be creamy white and look similar to custard (hence the name!).

4. Enjoy the Creamy Goodness

Scoop out the sweet, custard-like flesh with a spoon, eating around the black seeds. These seeds are inedible, so simply pop them aside as you go. The texture should be smooth and creamy, similar to a perfectly ripe avocado.

Serving Suggestions

While custard apples are divine on their own, try these serving ideas:

• Blend into smoothies for a tropical twist
• Add to your morning porridge
• Mix into yoghurt for a luxurious breakfast
• Incorporate into ice cream or sorbet
• Chill and serve as a refreshing dessert

Storage Tips

Keep unripe custard apples at room temperature until they soften. Once ripe, refrigerate for up to three days. If you've cut your fruit and have leftovers, store them in an airtight container in the fridge and consume within 24 hours to enjoy the best flavour and texture.

Health Benefits

This tropical delight isn't just tasty – it's packed with goodness! Custard apples are rich in:

• Vitamin C for immune support
• Potassium for heart health
• Dietary fibre for digestive health
• Antioxidants for overall wellbeing

Remember, the best way to enjoy a custard apple is when it's perfectly ripe. Take your time to savour this unique fruit !