8 Unusual Ways to Eat an Avocado Around the World

The avocado, scientifically known as Persea americana, is a fruit that has captivated taste buds and imaginations worldwide. Originally native to south-central Mexico, this pear-shaped wonder has been cultivated for thousands of years.

Avocados are unique in the fruit world due to their high fat content, most of which is monounsaturated fat – the "good" kind that can help lower bad cholesterol levels. They're also packed with nutrients, including potassium, fibre, vitamins K, C, and B6, and folate.

The most common variety found in supermarkets is the Hass avocado, recognisable by its pebbly dark skin that turns from green to purplish-black when ripe. However, there are numerous other varieties, each with its own distinct flavour profile and texture.

Avocados have a mild, creamy taste that lends itself well to both savoury and sweet dishes. In many Western countries, they're most commonly used in savoury applications like guacamole, avocado toast, or as a salad ingredient. However, their versatility extends far beyond these familiar uses.

Avocados have gained immense popularity globally, often featured in salads, sandwiches, and of course, guacamole. However, different cultures have found unique and sometimes surprising ways to incorporate this creamy fruit into their cuisines. Here are eight unusual ways avocados are enjoyed around the world:

1. Avocado Ice Cream (Brazil)

In Brazil, avocado is often treated as a sweet fruit rather than a savoury ingredient. Avocado ice cream, or 'sorvete de abacate', is a popular dessert.

• Blend ripe avocados with milk, cream, and sugar.

• Freeze the mixture, stirring occasionally for a creamy texture.

• Sometimes flavoured with lime juice for added zest.

2. Avocado Shake (Vietnam)

Known as 'sinh to bo', this refreshing beverage is a common sight in Vietnam.

• Blend avocado with sweetened condensed milk and ice.

• Often topped with chocolate syrup or crushed peanuts.

• Served as a dessert or a cooling drink on hot days.

3. Avocado Tea (Indonesia)

In parts of Indonesia, particularly Java, avocado leaves are used to make tea.

• Dried avocado leaves are steeped in hot water.

• The tea is believed to have medicinal properties, including helping to lower blood pressure.

• Often sweetened with honey or sugar.

4. Avocado Pasta Sauce (Italy)

A modern twist on Italian cuisine, avocado pasta sauce is gaining popularity as a healthier alternative to cream-based sauces.

• Blend ripe avocados with basil, garlic, lemon juice, and olive oil.

• Toss with hot pasta for a creamy, dairy-free sauce.

• Sometimes mixed with traditional pesto for added flavour.

5. Avocado Pickle (Philippines)

In the Philippines, unripe avocados are sometimes pickled, known as 'inakak na avocado'.

• Unripe, firm avocados are sliced and pickled in a mixture of vinegar, water, sugar, and spices.

• Served as a tangy side dish or condiment.

• Offers a completely different taste experience from ripe avocados.

6. Avocado Fries (USA)

A indulgent treat that's gaining popularity in the United States.

• Slices of firm avocado are breaded and deep-fried.

• Often served with a spicy dipping sauce.

• Offers a crispy exterior with a creamy interior.

7. Avocado Chocolate Truffles (Raw Food Cuisine)

In raw food cuisine, avocados are used as a base for healthy chocolate truffles.

• Mash avocado with raw cacao powder, coconut oil, and a sweetener like honey or maple syrup.

• Roll into balls and coat with cocoa powder or shredded coconut.

• A guilt-free treat that's rich in healthy fats.

8. Avocado Butter (South Africa)

In South Africa, avocado butter is sometimes used as a spread or cooking fat.

• Mash very ripe avocados and whip until smooth.

• Use as a spread on toast or as a replacement for butter in baking.

• Can be flavoured with herbs or spices for added variety.

These unusual avocado dishes demonstrate the fruit's versatility beyond the usual guacamole and avocado toast. From sweet treats to savoury sides, avocados have found their way into diverse culinary traditions around the world. Whether you're an avocado enthusiast or just curious about global cuisine, these unique preparations offer new ways to enjoy this nutritious fruit.

 

From the Epicerie with love